Why Are Top Teams Focused on Building Social Cohesion?

Evaluating talent is getting more scientific. Every team scrambles for an edge. Billy Beane revolutionized MLB with performance analytics. NFL prospects undergo physical agility and psychological tests at the Combine. Leading teams employ a mental conditioning coach, like myself. The latest development in building elite teams looks at how well players will fit a team’s chemistry. Essentially, this is social cohesion and it might just be the next frontier, the cutting edge.

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How To Encourage Athletes To Take Responsibility For Mistakes

What coach doesn’t want athletes to take responsibility for their actions? If you’re like most coaches I talk to, you prefer high integrity, high character competitors. You want championship level teammates, not just talent. However, athletes make mistakes. When they do, their coaches can encourage them to take the high road – responsibility.

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How to Cultivate Optimism in Your Athletes

According to New York Times bestselling author, Jon Gordon, “Optimism is a competitive advantage.” I couldn’t agree more. When I talk to coaches about the mental makeup of champions, optimism is a cornerstone. Inevitably they ask, “How can I help my athletes become more optimistic?” Let’s dive in.

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Why Does the Best Team in Baseball Recruit Optimism?

Everyone is looking for an edge in sports. Coaches seek out any possible advantage that could boost their team’s performance. Athletes will go to great lengths to test to limits of their potential. The qualities that were once lumped together as intangibles are becoming tangible. Quickly emerging as the latest trend in sports science, sport psychology is bridging the gap in evaluating and developing athlete’s “no longer tangibles.” Optimism is one such edge.

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How to Help Your Athletes See Threats as Opportunities

Athletes are often sabotaged by their own worries, doubts, and fears. Feeling threatened is among the worst. When athletes view their circumstance as a threat their confidence goes out the window. They get nervous. Consequently they play tight, hesitant, and weak. What if you could help your athletes turn those threats into opportunities?

Are Your Athletes Prepared to be Punched in the Mouth?

Mike Tyson said, “Everybody has a plan until they get punched in the mouth.” He’s absolutely right. One of the biggest differences between champions and non-champions is how they handle adversity. Some bounce back, but others crumble. It isn’t what happens to an athlete that defines her, but how she responds to that adversity. Unfortunately, far too many athletes don’t have a game plan for when adversity happens.

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Do Your Athletes Know How to Make Visualization More Powerful?

By now most athletes have heard of visualization. Many have even tried it – picturing making the big play, winning the championship, or hitting a home run. Visualization is a powerful tool for optimizing an athlete’s performance. The problem is that most athlete’s visualizations are dull, quiet, and still. The most powerful visualization is vivid, dynamic, and immersive.

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