Why Should You Focus More on Building Trust and Safety?

Creating a safe environment for your athletes is about more than good equipment and safe field conditions. Coaches like Brad Stevens, Dabo Swinney, Doug Peterson, and Gregg Popovich – seen as positive coaches – ensure their teams feel safe enough to take risks and go all out. Ultimately, this emphasis on relationships is a significant component that leads to success.

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3 Reasons Initiative is Guaranteed to Make Your Team Better

Top performers take initiative. They take ownership for improving themselves and their teams. Are your athletes seeking ways to give their team an edge? Are they doing the little things to unify the team? Let’s look at three ways athletes can take initiative and gain a competitive advantage. These are the players who become your team leaders.

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Do Your Athletes Train Like Amateurs or Professionals?

Augie Garrido, five-time national championship baseball coach, put a premium on practice. According to Garrido, “Games and championships are won in practice first.” Many coaches may agree with this statement, but not all teams and athletes approach practice the same way. Let’s look at how to help your athletes train like the pros.

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Should Your Athletes Know the Truth About Competition?

Competition has forever been at the heart of sports. Athletes compete to find out who is the best on any given day. It’s why we play the game…or is it? We have drifted far from the true meaning of competition. As a result, our society suffers greatly as we continuously compare ourselves to others. We believe we will never be good enough. What if we have competition all wrong?

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How to Turn Your Season into a Cinderella Story

Everyone loves a good Cinderella story. However, the Cinderella of fairy tales wasn’t an underdog. She was only counted out by those who stood to gain from holding her back. Cinderella was a victim of circumstance. Once set free she soared, stole the show, and ran off with her prize. What can your team learn about fulfilling their own Cinderella story?

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How to be Mentally Tough Like Olympic Athletes

Olympic athletes are supported by a team of sport psychology professionals devoted to helping them be mentally prepared for the demands of Olympic competition. At this level, every detail matters. The difference between Gold and missing the medal stand can be fractions of a second. The slightest loss of focus, moment of hesitation, or being a little too anxious can make a huge difference. Without question, Olympic athletes must be mentally tough.

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