5 Questions to Reinvent Your Morning Routine

Carpe Diam, seize the day, is one of my favorite adages. It is a value I hold, something to aspire to. This attitude begins first thing in the morning. I believe that how we start our day has a direct correlation with the value in the rest of our day. Thus, being intentional to develop a powerful morning routine is essential. 

Are You Getting The Most Out Of Your Commute?

In the hustle and bustle of our busyness, we sometimes struggle to make time for the important things in life. For me, some of those important things include personal and professional development, quiet time and staying in touch with people. What are the things you wish you had more time for?

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As I combed my calendar and daily schedule for some gaps, I came across a great discovery. Monday through Friday, I have a fairly consistent block of time with no appointments or requirements. My daily commute is ripe for the picking.

If you are at all like me, then you’re looking for ways to get ahead and make the most of every minute. My commute presented a great opportunity. Perhaps you could get more out of your commute too. Allow me to share with my discovery with you. 

3 Keys to Skyrocket Your Way To Repeated Successes

SUCCESS

What separates the most successful people from those who are simply good at what they do? It’s not talent. It’s not even skill or ability. The true mark of great performers is that they consistently learn from and build on successes.  Anyone, whether you lead meetings, serve customers, cook dinner or coach rec. league soccer, can learn to do the same. Doing so leads to consistently better performance. Who doesn’t want that?

How Can You Get Into The Zone More Consistently?

We’ve all heard of it, many of us have experienced it and all of us want more of it. I’m talking about “the zone.” Other terms for this are flow, peak performance, etc. Regardless, athletes refer to it in an illusive, mythical sense. Often, it seems we stumble into that special state, during which time stands still, our performance feels effortless, we are fully composed and our confidence is unshakable. Then, the instant we realize we’re in the zone, like the eye of a tornado, it’s gone. The good news is, it doesn’t have to be that way.

Multitasking Is Your Nemesis: Stop It

One of my favorite questions to ask people when I speak about multitasking is this: “Have you ever come home exhausted at the end of the day, with no idea what you actually accomplished?” The typical response is a resounding “yes.” Perhaps you’ve had that experience too. Often, this occurs because we weren’t focused enough and spent the day interrupting one task for the next every time a new issue came to us. The side-effects that seem to accompany these days are drained energy, lower satisfaction, and increased stress.

3 Tactics to Corral Nervousness and ACE Your Next Performance

If you are trying to be great at something, pursue excellence and fulfill your potential, chances are you’ve experienced the feeling of being nervous. Leading up to your big sales pitch, before briefing the board on last quarter’s numbers, before the first game of the season, preparing to give that speech – many of us have been there. The interesting thing about nervousness is that we only experience it when we want to be awesome.

4 Powerful Lessons About Pursuing Our Potential from America’s Olympians

Over the past two weeks, I have enjoyed the athletic displays of excellence that characterize the Olympics. Sochi 2014 has been no exception. Truly there were so many great moments, performances, once-in-a-lifetime experiences and terrific stories. Among the American delegation, the stories of four athletes caught my attention because they teach us about pursuing our own potential.
 

3 Myths That May Be Suffocating Your Potential

As a kid, I was never the smartest in the class, the most athletic, the most…anything, really. I went with the flow, but if I was honest with myself, I wasn’t truly happy. Something just didn’t feel right. I wanted to be great and achieve more. Looking back I now realize what was going on. I was being misled and sabotaged by my own thinking. I felt unsatisfied, disappointed and unfulfilled.