When emotions take over, it gets ugly. Golfers throw clubs. Football players back their teams up 15 yards. Basketball players swing elbows. If only everyone could keep cool.
Category Archives: Retraining Your Brain
Retrain Your Resistance: 3 Steps to More Productive Thinking
Listen. Do you hear that? Do you hear that voice inside your head holding you back, telling you why you will fail and why you don’t have what it takes? Steven Pressfield calls this Resistance. You aren’t in this alone. As it turns out, we all hear voices. Most of the time our inner thoughts simmer in and out of our awareness throughout the day like a spotty radio station.