Everyone appreciates a “class act.” The term is synonymous with athletes who demonstrate sportsmanship and respect toward their teammates and opponents. It is a reflection of their character. What coach doesn’t want a roster filled with class act athletes?
The great Vince Lombardi said, “Winning isn’t everything, it’s the only thing.” One issue with this is that winning is never guaranteed. That’s why we play the game. It turns out that celebrating and showcasing your team’s past accomplishments could be detrimental to this season’s efforts.
Championship teams rely on having team leaders in the locker room. However, athletes on the team have to earn the right to lead their teammates. It starts with leading themselves. Leading yourself begins with developing character.
It’s not how you start; it’s how you finish. I often share this with teams. Unfortunately, sometimes you give up an early lead. The teams that are able to come back are the ones that don’t panic – easier said than done. Let me show you how to keep the wheels from coming off.
Mike Singletary, the great Bears linebacker turned coach said, “Before we can talk about a championship, we have to practice like a championship team.” Champions don’t waste reps in practice. Are your athletes bringing a championship level of focus, purpose, and intensity to every repetition?
We’ve all heard the ancient axiom, “know thyself.” For athletes, this is a crucial component of mental toughness and consistent performance. How can you, as a coach, help your athletes develop a greater sense of self-awareness, especially in the moment?
Athletes face a lot of pressure in sports today. They feel pressure to play at a high level and to earn playing time and scholarships. They feel pressure to recoup the investment their parents have made in travel ball and specialized coaching. Unfortunately, many athletes don’t recognize where the pressure is coming from or how to handle it.
Athletes can have a short fuse. When the game doesn’t go their way they get frustrated. Unfortunately, this frustration gets taken out on opponents, teammates, fans, officials, and equipment in aggressive ways. Depending on the team, this may be okay. What isn’t acceptable is letting frustration degrade performance. Help your athletes keep their emotions in check to perform their best.
Coaches and athletes look for every legal edge over their competition. However, you may be putting too much emphasis on new innovations. Sleep is a foundation of human performance. It has the potential to fuel or wreck an athlete’s performance. It may not be flashy, but your athletes may not be getting the sleep they need to have an edge on and off the field.
Coaches love the go-getters, the players who work their tails off to make themselves and their teammates better. What if you could convert more of your roster into these type of athletes? What if you could multiply your greatest asset?
