Mental Rehearsal: From Saving Lives to Winning at Work

While on vacation in Alaska, my wife Laura and I stopped off for a hike at Russian River Falls, a great place to see salmon running upriver. Perfect! At the trail-head, there was a sign warning of wildlife and reminding each passerby of the proper responses – something we had seen nearly everyday during our vacation.  A couple of miles into the hike, we came around a blind curve in the trail. Suddenly, silently, I felt Laura grab my right arm, as she directed my attention down the trail ahead of us. There, 40 yards away, around a slight bend in the trail, were one immense brown bear and two large cubs.

Strengths: No Longer a Secret Sauce

In setting goals or targeting our own personal development, we typically focus on our shortcomings and weaknesses. However, refining the things we struggle with doesn’t exactly reveal our best or our greatest potential. Instead, I along with many others, propose you focus more on your strengths. When we are working, playing, and living in our strengths, we not only perform better, but we’re happier too.
 

5:00 AM: Up And At ‘Em (How Incremental Change Made It Happen)

In 2011, I came face to face with a reality that all hard charging achievers encounter: there are only 24 hours in each day. Like many of you, I struggled to find an answer to the question, “How can I fit my ambitious expectations into those 24 hours?” The task seemed impossible. It was then that I decided the only solution was to get up earlier and rethink my morning routine in order to focus on key priority areas (thanks to Michael Hyatt and others). The next step was to figure out how to make that possible.

What I Learned About Change From A Walk On The Moon

To begin our adventures in 2013, my wife, Laura, and I took a walk on the moon. Okay, well, not quite. Actually, we visited White Sands National Monument in New Mexico. Prior to our exploration of what seemed like another world, we surveyed the exhibits and learned about what makes White Sands so special. We learned that these beautiful gypsum dunes are constantly moving and changing. While some dunes move only a few feet per year, others are making strides of up to 30 feet per year. That just blew me away. The dunes that move the furthest are changing the most and do so as they gain and lose tiny particles of the gypsum every day. It happens little by little.

Welcome to my new blog!

 

The purpose of this blog is to inspire people to pursue their true potential.

 

I focus on helping you get the most out of your passions, talents, gifts and abilities, and maximizing your strengths. I encourage you to think of possibilities and opportunities not limitations and challenges. I aim to equip you to excel, grow, overcome, flourish and pursue your true potential, everyday.

This blog is one way I do that. Additionally, I provide professional training, coaching, consulting and speaking services tailored to your needs that equip you to be your very best in work, play and life.

On this blog, you will find practical insights and tools that inspire and equip you to pursue your true potential. Enjoy!