Should Your Athletes Know the Truth About Competition?

Competition has forever been at the heart of sports. Athletes compete to find out who is the best on any given day. It’s why we play the game…or is it? We have drifted far from the true meaning of competition. As a result, our society suffers greatly as we continuously compare ourselves to others. We believe we will never be good enough. What if we have competition all wrong?

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How to Turn Your Season into a Cinderella Story

Everyone loves a good Cinderella story. However, the Cinderella of fairy tales wasn’t an underdog. She was only counted out by those who stood to gain from holding her back. Cinderella was a victim of circumstance. Once set free she soared, stole the show, and ran off with her prize. What can your team learn about fulfilling their own Cinderella story?

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How to be Mentally Tough Like Olympic Athletes

Olympic athletes are supported by a team of sport psychology professionals devoted to helping them be mentally prepared for the demands of Olympic competition. At this level, every detail matters. The difference between Gold and missing the medal stand can be fractions of a second. The slightest loss of focus, moment of hesitation, or being a little too anxious can make a huge difference. Without question, Olympic athletes must be mentally tough.

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